Meditation Classes & Workshops

Meditation is an amazing healing tool that can help to bring a greater level of Healing and Balance back into our lives. It is the best tool we have to begin a greater connection with our inner selves, thus empowering our journey in life. From an inner healing perspective, meditation can help to calm the mind, improve our sleep and help to bring a sense of balance back to our emotional self. From a deep spiritual perspective, Meditation can help us enhance our spiritual wellbeing, connect within and even help us to connect with our spiritual guides who help us on our journey.

Meditation Sessions are run as a group of classes, once off workshops or Private Workshops. See below for more information but to keep in touch with the launch of new classes then sign up to our newsletter which you can find a link on our Contact Page

Meditation 6 week Course

Running for 6 weeks, these Meditation Classes will help you relax, strengthen your intuition and connect deeper within. Each week has a different topic and meditation to help you experience the many aspects of Meditation and how it can help you. The weekly topics are listed below and although they are greatly beneficial as an entire course, the weeks can be attended individually if attending all six weeks are not possible.

Each week includes approx 40min Meditation Session and a weekly course topic. These are:

  • Week 1 (Tuesday Feb 6th) – Importance of Breath, understanding mindfulness and being in the moment, & gaining awareness through Meditation of the Physical Body
  • Week 2 (Tuesday Feb 13th) – How to find that peaceful place in your mind, and experience a Relaxation Meditation.
  • Week 3 (Tuesday Feb 20th) – How to start to develop a stronger intuition through Meditation. Here we learn to tap into our physical, mental, emotional and spiritual aspects of our self, tapping into our intuition we each aspect.
  • Week 4 (Tuesday Feb 27th) – The week’s course concentrates on self-healing meditation that cleanses our energetic system through our Chakras and Aura System. This class includes a general description on the 7 main Chakras within our body.
  • Week 5 (Tuesday March 6th) – This week we experience how a journey style meditation can help us to connect further within.
  • Week 6 (Tuesday March 13th) – We experience how meditation can help us to connect to our higher self and also to meet our spiritual guardians. (Note – These classes are non-religious and are open to however you perceive your higher self or spirit guardians to be. Please email me if you need more clarification.)

This course is held at the Intuitive Wisdom Healing rooms in Mount Pleasant and starts on Tuesday evenings from the 6th February 2018 at 7.30 to 8.30pm. Bookings are essential as there are limited places available.
Cost: $12 per class or $60 if paid by the 6th of Feb

To place a booking, ask questions or for more information then please contact Sarah via the Contact Us Page

Intuitive Meditation & Psychic Development – 4 week Course

Running for 4 weeks, the Intuitive Meditation & Psychic Development Course uses exercises and meditation to understand and deepen your intuition and psychic senses. Each week has a different topic and meditation. The weekly topics are listed below and although they are greatly beneficial as an entire course, the weeks can be attended individually if attending all four weeks are not possible. This course is also suitable for beginners.

Each week includes a Meditation Session and a weekly course topic.These are:

  • Week 1 (Tuesday March 20th) – Understanding and Learning about your Intuitive Psychic Senses, what they are, which ones you have (and yes we all have these abilities) and through meditation we will learn to tap into them.
  • Week 2 (Tuesday March 27th) – The Chakra and Aura System: Learning how to tap into our energetic system and through meditation how to cleanse and protect the Aura.
  • Week 3 (Tuesday April 3rd) – This week we are going to learn about colours within the Aura. Find out what the main colours are within your Aura, what they mean and how to see colours in someone else’s Aura. Part of this discovery is through meditation.
  • Week 4 (Tuesday April 10th) – This week we using Meditation to connect with our higher/intuitive self. Plus we will also be working with a Crystal Pendulum to tap into our intuition

This course is held at the Intuitive Wisdom Healing rooms in Mount Pleasant and starts on Tuesday evenings from the 20th March 2018 at 7.30 to approx 8.45-9pm. Bookings are essential as there are limited places available.
Cost: $15 per class or $50 if paid by the 20th March

To place a booking, ask questions or for more information then please contact Sarah via the Contact Us Page

Private Individual or Group Meditation Workshops

Meditation is an amazing healing tool that can help to bring a greater level of Healing and Balance back into our lives. It is the best tool we have to begin a greater connection with our inner selves, thus empowering our journey in life. Individual Meditation Sessions are available in 2 categories: Meditation for Health and Meditation for a Deeper Connection.

Examples of these Categories are below however sessions can be tailored to the individual or group.

Meditation for Health: From a healing prospective, Meditation can help to • Calm the mind, • Improve overall health, • Improves our sleep patterns • Help to bring a sense of balance back to our emotional self • Help to bring a clarity back into our lives and in particular in can give direction into our lives. During Meditation for Health sessions you can experience how to relax the mind, learn about mindfulness, the importance of the breath, and how to find that peaceful place in your mind that helps you to find relaxation.

Meditation for a Deeper Connection: Through Meditation we can • Connect within • Enhance our spiritual well being • Cleanse and Clear our energy and Aura • Meet our spiritual guides • Feel a deeper connection with the Divine. During Meditation for a Deeper Connection sessions you can experience how to relax into a meditation, how to connect within, how to do a self-healing meditation that cleanses the Chakra and Aura System, and how to meet your spiritual guides.

Cost for an individual session is $75 for 1.5hr workshop, follow up 1hr appointments are $60. Cost for a private group workshop, these are 2hrs, is $40 per person with a minimum of 3 people.

Individual or Group sessions are held at the Intuitive Wisdom Healing rooms in Mount Pleasant. To place a booking, ask questions or for more information then please contact Sarah via the Contact Us Page

 

Meditating with the Angels Workshop

This beautiful workshop shares with you about the Angelic world and how these powerful guardians help us on our journey. During the workshop and through Meditation we learn to meet our guardian Angel and how to do an Aura and Chakra Cleansing meditation with the Angels. We also look at Protection and House Clearing with the help of the Archangels.

Venue: This workshop will be held at the Intuitive Wisdom Healing rooms in Mount Pleasant.
Next Workshop Date: Dates for the Meditation with Angels will be announced soon. To register your interest then please send us an email via the Contact Us Page